Tag Archives: and
What Is Sport Coaching | Muscles, Speed, And Lies: What The Sport Supplement Industry Does Not Want Athletes Or Consumers To Know
In 2005, health-conscious consumers and athletes combined spent approximately $6 billion on various sport supplements that promised to enhance their health, physical development, or performance. But do these supplements really offer the benefits they claim in their advertising and on their packaging? And are they safe?David Lightsey, MS, a nutrition and food science advisor to … Continue reading
How To Detox Your Body At Home | Clean, Green, And Lean: Get Rid Of The Toxins That Make You Fat
A renowned naturopathic doctor shows you how to get lean and be green while helping to save the planet. Now you can lose weight and be good to the environment, too”without starvation diets, calorie counting, complicated meal plans, or even having to exercise. Dr. Walter Crinnion, a naturopathic doctor and environmental medicine physician, shows you … Continue reading
Boulder Martial Arts | Combat, Ritual, And Performance: Anthropology Of The Martial Arts
This is the first book to describe martial arts and martial behaviors as serious topics deserving of serious study. Although there have been a number of readers dealing with warfare, this is the only one that, among other things, focuses on the warrior, both ancient and modern. Presents a collection of readings which introduce the … Continue reading
Detox Weekend | Juicing, Fasting, And Detoxing For Life: Unleash The Healing Power Of Fresh Juices And Cleansing Diets
Did you know the secret to vibrant health is in your blender? It’s true–juicing vegetables provides concentrated nutrition that is found in virtually no other source: vitamins, minerals, enzymes, phytochemicals, and antioxidants. By juicing, you’ll feel better, more energized, and improve your immune system. More than a simple collection of recipes, this book guides readers … Continue reading
Healthy Breads To Eat | Eat, Drink, And Be Healthy: The Harvard Medical School Guide To Healthy Eating
This updated edition of the national bestseller debunks dietary myths and presents Dr. Willett’s New Healthy Eating Pyramid, a healthier guide to nutrition than the recently revised USDA pyramid. Inside you’ll discover: eye-opening new research on the healthiest carbohydrates, fats, and proteins why weight control is still the single most important factor menu plans and … Continue reading
